Instructors from HomeFront’s ArtSpace lead a workshop where participants will upcycle a variety of materials to create a “Gratitude journal” for capturing thoughts and memories. For ages sixteen and up.

Gratitude  journals are handmade books of recycled and found materials and ephemera. The pages can be used to write, draw, paint or record memories, thoughts, ideas, and inspiration. Spending time journaling, in writing or in images, the things you are thankful for has been shown to have benefits that can lead to a happier and healthier life. Gratitude, and being creative, helps people feel more relaxed and happier.

All materials will be supplied. Although if you have some favorite photos, small collage objects bring them along, so it is more personalized.

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