Treat yourself to an evening of deep nourishment to help you unwind from your week. Take a moment for yourself or join with friends to be guided through a relaxing yoga Nidra meditation and sound healing experience. You’ll leave feeling restored and ready for your...

This evening brings together strong voices in the field of lifestyle medicine to explore how food can be a powerful tool for prevention, healing, and whole-person health. Dr. Scott Stoll will guide us through his plant-focused approach to wellness. Dr. Columbus Batiste will explore the Seven...